How to Help your Children (and yourself) Cope in Times of Stress
Not since the 2nd World War have we experienced an international crisis such as we are living through today and every single family in our community, state and nation is affected. This is an incredibly stressful time for parents and children are hyper attuned to emotions and tension. They pick up on EVERYTHING regardless of how subtle or secretive you think you are being. Unfortunately, children often respond to anxiety and uncertainty by exhibiting negative behaviors. Further increasing your stress and tension and creating a tough living environment, particularly when you are all at home together.